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	<channel>
		<title>Sessions!</title>
		<link>http://blast.forumotion.com/sessions-f4/-t1.htm</link>
		<description>Where/When to meet up with others for a Session!</description>
		<lastBuildDate>Mon, 23 Nov 2009 21:50:22 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Sessions!</title>
			<url>http://i81.servimg.com/u/f81/13/31/75/40/blast_11.jpg</url>
			<link>http://blast.forumotion.com/sessions-f4/-t1.htm</link>
		</image>
		<item>
			<title>saturday 28th</title>
			<link>http://blast.forumotion.com/sessions-f4/saturday-28th-t350.htm</link>
			<dc:creator>wenglish</dc:creator>
			<description>my wetsuit has arrived, so ill be going to teh beach and actually getting in the water! whos up for coming out and having a giggle at my expense? ive not been on the water now in months infact i think its 4 months since i last got wet with a kite and that was just for 10 minutes on a borrowed board in some harsh conditions that ment i had trubble even water starting propperly lol



by the way ill be easy to spot its got a bright blue pannel over the shoulders so i look like a power ranger,  ...</description>
			<category>Sessions!</category>
			<pubDate>Mon, 23 Nov 2009 21:50:22 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/saturday-28th-t350.htm#1560</comments>
			<guid>http://blast.forumotion.com/sessions-f4/saturday-28th-t350.htm</guid>
		</item>
		<item>
			<title>Large Portions Sunday 22</title>
			<link>http://blast.forumotion.com/sessions-f4/large-portions-sunday-22-t347.htm</link>
			<dc:creator>alunj</dc:creator>
			<description>Windguru Sunday 



Wind 30 Kts W

Swell Period 15+ seconds

Swell size 7.1M !!!!!!!!     

      





Would you believe it I cant get out Sunday Im going to be stuck in a crapola gym hall in cyncoed. Great NOT </description>
			<category>Sessions!</category>
			<pubDate>Wed, 18 Nov 2009 22:40:41 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/large-portions-sunday-22-t347.htm#1540</comments>
			<guid>http://blast.forumotion.com/sessions-f4/large-portions-sunday-22-t347.htm</guid>
		</item>
		<item>
			<title>saturday 21st</title>
			<link>http://blast.forumotion.com/sessions-f4/saturday-21st-t349.htm</link>
			<dc:creator>ben</dc:creator>
			<description>anyone out tomorrow then?</description>
			<category>Sessions!</category>
			<pubDate>Fri, 20 Nov 2009 19:07:26 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/saturday-21st-t349.htm#1547</comments>
			<guid>http://blast.forumotion.com/sessions-f4/saturday-21st-t349.htm</guid>
		</item>
		<item>
			<title>thursday &amp;amp; friday</title>
			<link>http://blast.forumotion.com/sessions-f4/thursday-friday-t346.htm</link>
			<dc:creator>airwalk</dc:creator>
			<description>anyone around? might be interesting few days</description>
			<category>Sessions!</category>
			<pubDate>Wed, 18 Nov 2009 19:22:40 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/thursday-friday-t346.htm#1538</comments>
			<guid>http://blast.forumotion.com/sessions-f4/thursday-friday-t346.htm</guid>
		</item>
		<item>
			<title>Tuesday 17th</title>
			<link>http://blast.forumotion.com/sessions-f4/tuesday-17th-t342.htm</link>
			<dc:creator>airwalk</dc:creator>
			<description>Anyone around tomorrow</description>
			<category>Sessions!</category>
			<pubDate>Mon, 16 Nov 2009 09:30:53 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/tuesday-17th-t342.htm#1526</comments>
			<guid>http://blast.forumotion.com/sessions-f4/tuesday-17th-t342.htm</guid>
		</item>
		<item>
			<title>sunday 15th</title>
			<link>http://blast.forumotion.com/sessions-f4/sunday-15th-t340.htm</link>
			<dc:creator>andyevs</dc:creator>
			<description><![CDATA[20 foot swell
<br />
14 seconds of power
<br />
southerly
<br />
that's got gennith written all over it
<br />
any takers?]]></description>
			<category>Sessions!</category>
			<pubDate>Sat, 14 Nov 2009 10:48:13 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sunday-15th-t340.htm#1510</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sunday-15th-t340.htm</guid>
		</item>
		<item>
			<title>Photos of 14 Nov are here</title>
			<link>http://blast.forumotion.com/sessions-f4/photos-of-14-nov-are-here-t341.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[<a href="http://www.flickr.com/photos/alunjuk/sets/72157622802022574/" class="postlink" target="_blank"><a href="http://www.flickr.com/photos/alunjuk/sets/72157622802022574/" target="_blank">http://www.flickr.com/photos/alunjuk/sets/72157622802022574/</a></a>]]></description>
			<category>Sessions!</category>
			<pubDate>Sat, 14 Nov 2009 17:55:16 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/photos-of-14-nov-are-here-t341.htm#1512</comments>
			<guid>http://blast.forumotion.com/sessions-f4/photos-of-14-nov-are-here-t341.htm</guid>
		</item>
		<item>
			<title>saturday 14th</title>
			<link>http://blast.forumotion.com/sessions-f4/saturday-14th-t339.htm</link>
			<dc:creator>ben</dc:creator>
			<description><![CDATA[<img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" /> sat anyone]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 12 Nov 2009 22:03:07 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/saturday-14th-t339.htm#1502</comments>
			<guid>http://blast.forumotion.com/sessions-f4/saturday-14th-t339.htm</guid>
		</item>
		<item>
			<title>Midweek Madness (Thursday)</title>
			<link>http://blast.forumotion.com/sessions-f4/midweek-madness-thursday-t336.htm</link>
			<dc:creator>Rich</dc:creator>
			<description>Looking fairly promising on Thursday... Holidays to burn so going to book it off and hit some wind &amp; waves. Anyone else up for a midweek session?</description>
			<category>Sessions!</category>
			<pubDate>Tue, 10 Nov 2009 15:43:53 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/midweek-madness-thursday-t336.htm#1490</comments>
			<guid>http://blast.forumotion.com/sessions-f4/midweek-madness-thursday-t336.htm</guid>
		</item>
		<item>
			<title>Sunday anyone?</title>
			<link>http://blast.forumotion.com/sessions-f4/sunday-anyone-t335.htm</link>
			<dc:creator>Rich</dc:creator>
			<description>Anyone out sunday then? Thinking about a trip to broughton in the afternoon.</description>
			<category>Sessions!</category>
			<pubDate>Sat, 07 Nov 2009 20:41:34 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sunday-anyone-t335.htm#1481</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sunday-anyone-t335.htm</guid>
		</item>
		<item>
			<title>Sat 7 November</title>
			<link>http://blast.forumotion.com/sessions-f4/sat-7-november-t334.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[20 mph NW.
<br />
At rest bay tide needs to go out a bit more should be ok by 11:30 ish. 
<br />

<br />
Toms comung down I think so good to watch even if yr not going in !]]></description>
			<category>Sessions!</category>
			<pubDate>Sat, 07 Nov 2009 11:12:33 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sat-7-november-t334.htm#1480</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sat-7-november-t334.htm</guid>
		</item>
		<item>
			<title>Sunday 1 Nov</title>
			<link>http://blast.forumotion.com/sessions-f4/sunday-1-nov-t326.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[Fcast is a bit crazy. Lots of wind approx 25 kts (30 mph) SW-&gt;W
<br />
But  the fcast swell is 5M (10 sec period) thats 20ft ! I will believe that when i see it but its looking promising.
<br />
Could be a big sunday]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 29 Oct 2009 14:07:11 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sunday-1-nov-t326.htm#1441</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sunday-1-nov-t326.htm</guid>
		</item>
		<item>
			<title>Aberavon 25th october 2009 photos</title>
			<link>http://blast.forumotion.com/sessions-f4/aberavon-25th-october-2009-photos-t322.htm</link>
			<dc:creator>wenglish</dc:creator>
			<description>I had my camera out today and took some snaps, the quality isnt as high as i wanted because of the poor light but i uploaded all the ones of things other than the sky or sea to my photobucket site they can be found here :



http://s164.photobucket.com/albums/u34/wenglishstu/aberavon%2025%20oct%2009/



and here are some of my fave shots











lots of shots in there of lots of people but i didnt want to post them all on here, if anyone sees a shot they want let me know and ill  ...</description>
			<category>Sessions!</category>
			<pubDate>Sun, 25 Oct 2009 19:05:40 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/aberavon-25th-october-2009-photos-t322.htm#1414</comments>
			<guid>http://blast.forumotion.com/sessions-f4/aberavon-25th-october-2009-photos-t322.htm</guid>
		</item>
		<item>
			<title>Weekend of 24 /25</title>
			<link>http://blast.forumotion.com/sessions-f4/weekend-of-24-25-t320.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[Looking windy.
<br />
May be at Gennith on Sat fcast is 25 mph SW at the mo.
<br />
Sunday less and W]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 22 Oct 2009 10:22:24 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/weekend-of-24-25-t320.htm#1392</comments>
			<guid>http://blast.forumotion.com/sessions-f4/weekend-of-24-25-t320.htm</guid>
		</item>
		<item>
			<title>monday 19 tues 20</title>
			<link>http://blast.forumotion.com/sessions-f4/monday-19-tues-20-t315.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[looking ok, monday eve maybe ok and dry. tues am same but wet.
<br />

<br />
will be around monday after 330 and poss tuesday am
<br />

<br />
direction looks s monday and se tues so aber /rest / coney ?]]></description>
			<category>Sessions!</category>
			<pubDate>Sun, 18 Oct 2009 20:46:14 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/monday-19-tues-20-t315.htm#1377</comments>
			<guid>http://blast.forumotion.com/sessions-f4/monday-19-tues-20-t315.htm</guid>
		</item>
		<item>
			<title>wednesday thursday friday</title>
			<link>http://blast.forumotion.com/sessions-f4/wednesday-thursday-friday-t317.htm</link>
			<dc:creator>airwalk</dc:creator>
			<description>finally some wind when im off, anyone around and where they going. Sarah, maria is off as well, so will drag her out of bed tomorrow for a lesson if you are around</description>
			<category>Sessions!</category>
			<pubDate>Tue, 20 Oct 2009 13:31:28 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/wednesday-thursday-friday-t317.htm#1387</comments>
			<guid>http://blast.forumotion.com/sessions-f4/wednesday-thursday-friday-t317.htm</guid>
		</item>
		<item>
			<title>Flag Beach, Fuerta!!</title>
			<link>http://blast.forumotion.com/sessions-f4/flag-beach-fuerta-t316.htm</link>
			<dc:creator>valdez</dc:creator>
			<description><![CDATA[Anyone fancy a session on Flag Beach , Fuerta from 28th Oct to the 4th Nov? 
<br />

<br />
Apparently its gonna be 30 degrees and 8m / 12m wind all week, blue water, blue sky,  naked hot german chics running around the beach offering to launch my kite, and free beer and food at the Riu hotel right on the beach!!!
<br />

<br />
 Or  shall I go to Aber???]]></description>
			<category>Sessions!</category>
			<pubDate>Sun, 18 Oct 2009 23:27:09 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/flag-beach-fuerta-t316.htm#1379</comments>
			<guid>http://blast.forumotion.com/sessions-f4/flag-beach-fuerta-t316.htm</guid>
		</item>
		<item>
			<title>Rubbish Weekend = Midweek session?</title>
			<link>http://blast.forumotion.com/sessions-f4/rubbish-weekend-midweek-session-t314.htm</link>
			<dc:creator>Rich</dc:creator>
			<description><![CDATA[Not looking great for the weekend <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />
<br />

<br />
But on the plus side, looking great on Tuesday for a session on one of my favourite beaches - Oxwich. Anyone else rushing to get work done to take a sneaky day off next week?]]></description>
			<category>Sessions!</category>
			<pubDate>Fri, 16 Oct 2009 08:44:24 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/rubbish-weekend-midweek-session-t314.htm#1366</comments>
			<guid>http://blast.forumotion.com/sessions-f4/rubbish-weekend-midweek-session-t314.htm</guid>
		</item>
		<item>
			<title>This weekend..........</title>
			<link>http://blast.forumotion.com/sessions-f4/this-weekend-t311.htm</link>
			<dc:creator>Sarah</dc:creator>
			<description><![CDATA[Weather looks very undicided for the weekend.....
<br />

<br />
Anyone got any plans??
<br />

<br />
I think I might get an early finish on Fri afternoon, so might be able to get out then for a little sesh......
<br />

<br />
Ian]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 08 Oct 2009 17:16:19 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/this-weekend-t311.htm#1317</comments>
			<guid>http://blast.forumotion.com/sessions-f4/this-weekend-t311.htm</guid>
		</item>
		<item>
			<title>sun10th.aber.</title>
			<link>http://blast.forumotion.com/sessions-f4/sun10thaber-t312.htm</link>
			<dc:creator>BlimdaPixie</dc:creator>
			<description><![CDATA[anybody interested. i`ll defo. be going aber tmoz afternoon 13:00ish. im a beginner so wind should b ok for me.
<br />
    cheers Blim <img src="http://illiweb.com/fa/i/smiles/icon_geek.png" alt="geek" longdesc="55" />]]></description>
			<category>Sessions!</category>
			<pubDate>Sat, 10 Oct 2009 19:56:57 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sun10thaber-t312.htm#1337</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sun10thaber-t312.htm</guid>
		</item>
		<item>
			<title>Rainy Tuesday</title>
			<link>http://blast.forumotion.com/sessions-f4/rainy-tuesday-t308.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[Anyone heading out ? Be out after 3 <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Sessions!</category>
			<pubDate>Mon, 05 Oct 2009 20:39:24 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/rainy-tuesday-t308.htm#1294</comments>
			<guid>http://blast.forumotion.com/sessions-f4/rainy-tuesday-t308.htm</guid>
		</item>
		<item>
			<title>newbies...... to the area.</title>
			<link>http://blast.forumotion.com/sessions-f4/newbies-to-the-area-t300.htm</link>
			<dc:creator>sav</dc:creator>
			<description><![CDATA[Hi,
<br />

<br />
Me and Sarah, my better half, have just moved to south Wales, from Fife, where we enjoyed a great kitesurfing scene.
<br />

<br />
We are mad keen to carry on kiting down here and would like to meet up with other kiters and make the most of 'local knowledge' 
<br />

<br />
Cheers for now 
<br />

<br />
Ian]]></description>
			<category>Sessions!</category>
			<pubDate>Mon, 28 Sep 2009 14:45:07 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/newbies-to-the-area-t300.htm#1236</comments>
			<guid>http://blast.forumotion.com/sessions-f4/newbies-to-the-area-t300.htm</guid>
		</item>
		<item>
			<title>weekend wind</title>
			<link>http://blast.forumotion.com/sessions-f4/weekend-wind-t304.htm</link>
			<dc:creator>ky-with-a-y</dc:creator>
			<description><![CDATA[its looking good on saturday .where is everyone going to go. would be good to hook up with you guys <img src="http://illiweb.com/fa/i/smiles/icon_pirat.png" alt="pirat" longdesc="29" />]]></description>
			<category>Sessions!</category>
			<pubDate>Tue, 29 Sep 2009 16:17:51 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/weekend-wind-t304.htm#1248</comments>
			<guid>http://blast.forumotion.com/sessions-f4/weekend-wind-t304.htm</guid>
		</item>
		<item>
			<title>Friday Afternoon?</title>
			<link>http://blast.forumotion.com/sessions-f4/friday-afternoon-t303.htm</link>
			<dc:creator>Stinkypigdog</dc:creator>
			<description>Any one likely to be out in Porthcawl/Aber area on Friday afternoon?</description>
			<category>Sessions!</category>
			<pubDate>Tue, 29 Sep 2009 15:01:50 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/friday-afternoon-t303.htm#1247</comments>
			<guid>http://blast.forumotion.com/sessions-f4/friday-afternoon-t303.htm</guid>
		</item>
		<item>
			<title>At last its back</title>
			<link>http://blast.forumotion.com/sessions-f4/at-last-its-back-t296.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[the winds back. 
<br />
Great sunset session at Rest , started on the skim and the 12. It picked up for some great jumping fun on the TT.
<br />

<br />
Fingers crossed for tomorrow <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />
<br />

<br />
Day (or morning ) off booked <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Sessions!</category>
			<pubDate>Mon, 21 Sep 2009 18:59:21 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/at-last-its-back-t296.htm#1228</comments>
			<guid>http://blast.forumotion.com/sessions-f4/at-last-its-back-t296.htm</guid>
		</item>
		<item>
			<title>Nobody out in the Northerlies</title>
			<link>http://blast.forumotion.com/sessions-f4/nobody-out-in-the-northerlies-t293.htm</link>
			<dc:creator>ianwind</dc:creator>
			<description>Had an amazing session on North Gower today with flat water on the natural sand lake, supprised there was nobody out</description>
			<category>Sessions!</category>
			<pubDate>Tue, 15 Sep 2009 19:40:24 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/nobody-out-in-the-northerlies-t293.htm#1199</comments>
			<guid>http://blast.forumotion.com/sessions-f4/nobody-out-in-the-northerlies-t293.htm</guid>
		</item>
		<item>
			<title>Weekend 12th and 13th</title>
			<link>http://blast.forumotion.com/sessions-f4/weekend-12th-and-13th-t292.htm</link>
			<dc:creator>Gusj</dc:creator>
			<description><![CDATA[Ok the winds going to be pants, who's up 4 a bike ride on Sunday morning? Avon - Penhydd or Cwmcam drive, about 17 Km each.
<br />

<br />
Beer head start at 10 ish back for Sunday lunch......]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 10 Sep 2009 20:01:31 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/weekend-12th-and-13th-t292.htm#1191</comments>
			<guid>http://blast.forumotion.com/sessions-f4/weekend-12th-and-13th-t292.htm</guid>
		</item>
		<item>
			<title>Friday 4 Sept</title>
			<link>http://blast.forumotion.com/sessions-f4/friday-4-sept-t289.htm</link>
			<dc:creator>alunj</dc:creator>
			<description>Looking good too 25-30 kts W and sunny and warm, be out about 3.30</description>
			<category>Sessions!</category>
			<pubDate>Thu, 03 Sep 2009 21:48:18 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/friday-4-sept-t289.htm#1166</comments>
			<guid>http://blast.forumotion.com/sessions-f4/friday-4-sept-t289.htm</guid>
		</item>
		<item>
			<title>Wend 5/6 Sept</title>
			<link>http://blast.forumotion.com/sessions-f4/wend-5-6-sept-t288.htm</link>
			<dc:creator>alunj</dc:creator>
			<description><![CDATA[Fcast keeps changing, whos out ?
<br />
Today at Aber was awesome, who needs brazil they dont get waves (or water colour) like that <img src="http://illiweb.com/fa/i/smiles/icon_wink.gif" alt="Wink" longdesc="15" />]]></description>
			<category>Sessions!</category>
			<pubDate>Thu, 03 Sep 2009 21:16:05 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/wend-5-6-sept-t288.htm#1163</comments>
			<guid>http://blast.forumotion.com/sessions-f4/wend-5-6-sept-t288.htm</guid>
		</item>
		<item>
			<title>Monday 31st</title>
			<link>http://blast.forumotion.com/sessions-f4/monday-31st-t284.htm</link>
			<dc:creator>Gusj</dc:creator>
			<description>Wind from the South so Aber, Coney or Swansea Bay where are people heading?</description>
			<category>Sessions!</category>
			<pubDate>Mon, 31 Aug 2009 11:25:24 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/monday-31st-t284.htm#1156</comments>
			<guid>http://blast.forumotion.com/sessions-f4/monday-31st-t284.htm</guid>
		</item>
		<item>
			<title>sunday 30th</title>
			<link>http://blast.forumotion.com/sessions-f4/sunday-30th-t275.htm</link>
			<dc:creator>ky-with-a-y</dc:creator>
			<description><![CDATA[hi guys.where is everyone going today.getting to rest bay bout 12-1ish,not sure of the tide,i know its in around 2.30ish.when does the beach run out? is it on to aber or further <img src="http://illiweb.com/fa/i/smiles/icon_pirat.png" alt="pirat" longdesc="29" />]]></description>
			<category>Sessions!</category>
			<pubDate>Sun, 30 Aug 2009 07:21:31 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/sunday-30th-t275.htm#1141</comments>
			<guid>http://blast.forumotion.com/sessions-f4/sunday-30th-t275.htm</guid>
		</item>
		<item>
			<title>saturday 29th.</title>
			<link>http://blast.forumotion.com/sessions-f4/saturday-29th-t271.htm</link>
			<dc:creator>BlimdaPixie</dc:creator>
			<description><![CDATA[anybody out at aber for sat. afternoon? totally bottled it at aber. this afternoon..... far too windy for me. good fun watching the others out there though. <img src="http://illiweb.com/fa/i/smiles/icon_geek.png" alt="geek" longdesc="55" />]]></description>
			<category>Sessions!</category>
			<pubDate>Fri, 28 Aug 2009 17:06:38 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/saturday-29th-t271.htm#1120</comments>
			<guid>http://blast.forumotion.com/sessions-f4/saturday-29th-t271.htm</guid>
		</item>
		<item>
			<title>friday28th</title>
			<link>http://blast.forumotion.com/sessions-f4/friday28th-t272.htm</link>
			<dc:creator>airwalk</dc:creator>
			<description>where was everyone today???? full on today at aberavon, cross shore 30mph plus and massive swell, i was on my own for most of it. Amazing, you missed a treat</description>
			<category>Sessions!</category>
			<pubDate>Fri, 28 Aug 2009 19:43:27 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/friday28th-t272.htm#1124</comments>
			<guid>http://blast.forumotion.com/sessions-f4/friday28th-t272.htm</guid>
		</item>
		<item>
			<title>Genneth going off</title>
			<link>http://blast.forumotion.com/sessions-f4/genneth-going-off-t270.htm</link>
			<dc:creator>ianwind</dc:creator>
			<description>Couldn't believe how good Llangennith was today with 20mph+ winds and clean head high waves (for me anyway) and nobody out all day.  I hope you all had your own spots today as good as mine, I will be back tomorrow for more of the same</description>
			<category>Sessions!</category>
			<pubDate>Thu, 27 Aug 2009 22:03:08 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/genneth-going-off-t270.htm#1118</comments>
			<guid>http://blast.forumotion.com/sessions-f4/genneth-going-off-t270.htm</guid>
		</item>
		<item>
			<title>W/Ending 30th Sept</title>
			<link>http://blast.forumotion.com/sessions-f4/w-ending-30th-sept-t267.htm</link>
			<dc:creator>Blast Kiteboarding</dc:creator>
			<description><![CDATA[Looks like it's gonna be nukin Wed &amp; Friday at the moment!
<br />
 <img src="http://illiweb.com/fa/i/smiles/affraid.gif" alt="affraid" longdesc="40" />]]></description>
			<category>Sessions!</category>
			<pubDate>Mon, 24 Aug 2009 10:34:37 GMT</pubDate>
			<comments>http://blast.forumotion.com/sessions-f4/w-ending-30th-sept-t267.htm#1106</comments>
			<guid>http://blast.forumotion.com/sessions-f4/w-ending-30th-sept-t267.htm</guid>
		</item>
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